I searched some kinds of exercise.
One of the most interested exercise is ballet, because I had been doing ballet . I like dancing very much and Today I danced in my room!
This page introduces Ballet Boot Camp® (VHS), like BILLY'S BOOTCAMP.
Even if you haven't ever done ballet , you can exercise with watching this.
By doing ballet , you can lose weight and make core of your body. It makes your body good. Good means that your body isn't likely to fat. You can also improve your posture.
Shall we exercise and lose weight ?
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